If you are looking to lose weight, you have probably spent some time contemplating whether or not you should invest your money into a fat burner or weight loss supplement. Although there are a lot of dietary supplements that can help you achieve your weight loss goals, you shouldn’t necessarily look at fat burning pills alone.
Instead, you should check for a product which contains the best ingredients to help you lose weight.
For example, although RSP Nutrition AminoLean contains one stimulant (caffeine from green tea), it is a great weight loss supplement because it contains ingredients that improve your body and boost your metabolism in a variety of ways!
Keep reading below to learn about the best stimulant-free supplements for weight loss!
Green Tea Extract
Although green tea itself contains small amounts of caffeine (which is a stimulant), green tea extract is a great stimulant free weight loss supplement. In fact, there have been multiple research studies which have proven that green tea is a great weight loss product not only because of the caffeine, but specifically because of ECGC (green tea extract).
According to a study published in the International Journal of Obesity,
“Catechist or an biotechnological gallate (EGCG)–caffeine mixture have a small positive effect on Weight Loss (WL) and Weight Management (WM).”
ECGC is a unique antioxidant known as a catechin, which provokes thermogenesis and weight loss.
You can use green tea extract supplements nearly any time of day, but before training is one of the best options.
L Carnitine is an amino acid that can help energize your body and promote weight loss. Unlike other weight loss supplements, the main benefit of using L Carnitine is energy metabolism.
The way L Carnitine works is by assisting the process of metabolizing fat molecules and transporting the fat molecules to be used as energy. As stated by a research study published in Physiological Reviews,
“The only firmly established function of carnitine is its function as a carrier of activated fatty acids and activated acetate across the inner mitochondrial membrane.”
Although research studies on L Incarnadine are not conclusive, many people have noticed that weight loss is much easier while using this product. L Incarnadine also has a thermionic effect, which causes a heating sensation throughout the body and further helps metabolize fat.
Although it is commonly known as a weightlifting or bodybuilding supplement, citrulline malate is also one of the best weight loss supplements as well! Unlike other weight loss supplements, citrulline malate does not dramatically increase your metabolism or provoke weight loss on its own.
Instead, citrulline malate improves your circulation and nutrient transportation, while also enabling you to workout much longer and more intensely!
You can drink citrulline malate before bed or before training, but either way will help you lose weight.
If you drink citrulline malate before training, your muscles will also recover quicker, helping you to train again sooner. If you decide to drink citrulline malate before bed, your body will rest better and your muscles will recover even quicker! Also, drinking citrulline malate before bed can help raise your growth hormone levels, which also improves your basal metabolic rate (BMR) and lean muscle mass.
Although supplements which contain caffeine are great for helping you lose weight, not everyone can use stimulants. In fact, stimulant-based weight loss supplements have many negative effects which stimulant-free weight loss supplements do not have.
For example, drinking too much caffeine can wear down your adrenal system and slow down your overall metabolism.
Instead of drinking tons of caffeine or other stimulants, you can use stimulant-free weight loss supplements which promote weight loss in other, healthier ways. If you use the supplements listed above, you will notice that weight loss is not as difficult as you previously assumed!